Top 5 Best & Simple Exercises For Your Health

In this article, I will mention those 5 exercises by which you can easily remain fit your entire life.

1. Warmup

The warmup is the beginning of any exercise. Watch the below video to know more about it.

2. Pushups

Pushups are a straightforward & good exercise that anybody can do. Watch the below video to know more about it.

3. Legs

Legs are an essential part of our human body. Watch the below video to know more about it.

4. ABS

ABS helps us to give our body a proper shape as a result watch the below video to know more about it.

5. Back

The back muscles are considered one of our human body's largest muscles. Watch the below video, to begin with, it.